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date smoothie

I’m Back…with a Date Smoothie and My New Kitchen Toy

Back from a brief blogging hiatus with a delectable date smoothie and my new kitchen toy – a Vitamix!

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Roasted Cauliflower

Roasted Cauliflower: The Whole Truth

In a rush to get dinner started, I roasted a cauliflower whole and discovered a wonderful new technique for preparing this crunchy cruciferous vegetable.

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October #Unprocessed 2012

October #Unprocessed 2012: Healthy Fast Food

For the third year in a row, I am proud to be a guest blogger for Eating Rules October #Unprocessed Food Challenge, providing a recipe for make-at-home unprocessed fast food using eggs and grains. Shun the drive-thru, embrace your kitchen!

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october-unprocessed-2012

Eat With Your Eyes Open – Join the October #Unprocessed Challenge

Eat with your eyes open – join the October #unprocessed challenge — learn how to see and choose healthy unprocessed food over processed artificial options.

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