Tag Archives | healthy eating

October Unprocessed 2016

October Unprocessed 2016: Roasted Tomato Sauce

For the seventh year in a row, I am proud to be a guest blogger for Eating Rules October Unprocessed 2016 Food Challenge. Over 4000 people have taken the pledge so far! This year I’m sharing my lick-the-bottom-of-the-bowl roasted tomato sauce. Yes, I know it’s not tomato season any more, but this method of roasting will turn even winter tomatoes […]

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sumac, za'atar, nigella seeds  collage

October Unprocessed 2015: Ancient Ingredients For Modern Day Cooking

My sixth post for the October Unprocessed Challenge covers 3 ancient ingredients – za’atar, sumac, and nigella seeds – to spice up your modern day cooking!

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roasted delicata squash

Healthy Kitchen Shortcuts: Roasted Delicata Squash

Enjoy the flavors of fall with roasted delicata squash topped with fresh pomegranate arils – quick to prepare, beautiful to look at, yummy to eat.

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