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hearts of palm, tomato, and avocado

Hearts of Palm, Avocado, and Cherry Tomato Salad

Beth Lee
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Salad
Servings 4 servings
Calories 276 kcal

Ingredients
  

  • 2 cans hearts of palm sliced in 1-inch pieces
  • 2-4 avocados chopped
  • 1 pint cherry tomatoes
  • 1 tablespoon lemon juice
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions
 

  • Add hearts of palm, avocados and cherry tomatoes to a large bowl.
  • Mix lemon juice and olive oil and pour over the salad, tossing gently to combine.
  • You can also toss in fresh chopped chives or basil or even flat leaf parsley for color and flavor. Be creative - small Persian cucumbers would be a nice addition as would edamame beans.

Notes

You can scale this recipe however you like, but I recommend keeping the lemon juice and olive oil in a 1:3 ratio.

Nutrition

Calories: 276kcalCarbohydrates: 13gProtein: 3gFat: 25gSaturated Fat: 3gSodium: 20mgPotassium: 754mgFiber: 7gSugar: 3gVitamin A: 725IUVitamin C: 38.4mgCalcium: 25mgIron: 1.4mg
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