Name: Strawberry Spinach Salad with Goat Cheese, Pecans and Strawberry Balsamic Dressing
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1 cup fresh strawberries, sliced; 1/3 cup balsamic vinegar; 3/4 cup olive oil; Fresh thyme or basil - to taste; 3/4 teaspoon kosher salt (or to taste); 1/2 teaspoon fresh cracked pepper (or to taste); 10 oz pre-washed spinach or wash your own; 1/2 cup raw pecans (toasted * and rough chopped); 1/2 cup plain goat cheese (crumbled); strawberries (about 10 or 15 sliced); kosher salt and pepper to taste

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Strawberry spinach salad with balsamic dressing, toasted pecans and goat cheese is the perfect way to celebrate the return of spring and strawberries! The fresh strawberries serve two roles - an element in the salad and a surprise guest in the dressing too!

You might also enjoy this strawberry shortcake with fresh and roasted strawberries.

For ease of browsing, find all my salad recipes in one place.

strawberry spinach salad in a red bowl with a white towel

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Why you'll love this recipe

You’ve just bought the six-pack of strawberries at the farmers' market and you only have two or three days to polish them off before they are past their prime. What is a berry lover to do?

Aside from the obvious -- snacking on them whole or sliced -- there are oh so many ways to use them up. Desserts are the obvious direction but how about adding them to a salad?

If you think you don’t like sweet with your savory, this goat cheese salad with strawberries and toasted pecans will change your mind.

What dressing should I use for this strawberry spinach salad?

strawberry balsamic dressing in strawberry bowl with white towel

When I first made this goat cheese salad for a Teacher Appreciation Luncheon, I considered taking a shortcut and buying a bottle of salad dressing. When I studied the ingredients in the “healthy” salad dressings at the grocery store, I decided to make my own since they all started with sugar or water as a first ingredient. And you'll be amazed how easy it is to make this dressing.

Is this salad good for you?

sliced strawberries and spinach in a wooden bowl

Aside from how much we all love the sweet, squishy goodness of a fresh strawberry, don’t forget it’s also packed with nutrients. For more details about its nutritional qualities, head over to this post about my farm tour in Watsonville and read the section called #8aday. Suffice it to say, the American Diabetes Association considers strawberries to be one of their ten superfoods.

How to prepare this strawberry spinach salad

strawberry spinach salad in red bowl with wooden serving spoons

This salad can be prepared ahead to take to a gathering or just whipped up for a quick weeknight meal. Here’s how I would put it together to take to a picnic, party, or weekend dinner party:

Use pre-washed spinach – it’s a great shortcut. But if you are washing your own, spin and dry and place it in the bowl or a to-go container or bag for transport.
Wash and dry the strawberries. If you are serving the salad fairly quickly, go ahead and slice them up. If it will be a few hours, I would bring a small paring knife and slice them when you put the salad together
Toast and chop the pecans – this can be done hours ahead or even the day before.
If you buy a log of goat cheese, and not the pre-crumbled container, you could crumble it ahead and pack it to go in a container so you can just toss it on the salad.
Prepare the dressing as early as a few days ahead if you’d like – it will be fine stored in the fridge.
Pack it all in a cooler. Assemble it right before dinner is served. Remember to bring your serving utensils. The host or hostess will thank you!

Can I make substitutions in this salad?

There are many ways to change up this salad to your own tastes or based on what ingredients you have in the house.

Try other berries or even stone fruit such as peaches.
Switch up the cheese or if serving a vegan, leave it out all-together. Feta would be a wonderful substitution for the goat cheese.
Change the nut choice – try almonds or pine nuts or walnuts or even macadamias.
The greens – arugula is a great alternative to the spinach or even mix the two.

Will this salad work as a main course?

I have added chicken to this salad and turned it into a main course for lunch or dinner. I think pork tenderloin would also be an excellent choice. But even without the meat, the cheese and nuts make it a hearty salad. Or consider adding some lentils or quinoa.

Strawberry spinach salad in a red bowl with wood servers on the side.

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Strawberry Spinach Salad with Goat Cheese, Pecans and Strawberry Balsamic Dressing

Beth Lee

4.79 from 19 votes

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Prep Time 15

Cook Time 5

Total Time 20

Course Salad

Cuisine American

Servings servings

Calories 370 kcal

Ingredients

Dressing:

1 cup fresh strawberries, sliced
⅓ cup balsamic vinegar
¾ cup olive oil
Fresh thyme or basil - to taste
¾ teaspoon kosher salt or to taste
½ teaspoon fresh cracked pepper or to taste

Salad:

10 oz pre-washed spinach or wash your own
½ cup raw pecans toasted * and rough chopped
½ cup plain goat cheese crumbled
strawberries about 10 or 15 sliced
kosher salt and pepper to taste

Instructions

To prepare the dressing:

Put sliced strawberries and balsamic vinegar into a blender; liquefy briefly.
Add in fresh herbs (thyme or basil) and a big pinch of salt and pepper. Then add the olive oil. Blend until the oil combines well with the other ingredients - it will change color and texture as it does.
Take cover off and taste - add more salt, pepper, or fresh herbs if needed. This recipe makes enough dressing (about 1 ¾ cup) for at least 2 or 3 salads.

To prepare the salad:

Place spinach in a bowl or on a large platter. In any order that you like, place toasted pecans, sliced strawberries, and crumbled goat cheese on top. Salt and pepper to taste then serve with the strawberry balsamic vinaigrette. If you are serving this as a main course, add chicken (store-bought rotisserie chicken on a busy weeknight will do just fine)

Notes

*Toast nuts by placing on a baking sheet in a toaster oven or in a regular oven at 350 degrees for about 5 minutes. Keep an eye on them – they go from deliciously toasty to burnt rather quickly.

Nutrition

Serving: 6gCalories: 370kcalCarbohydrates: 5gProtein: 6gFat: 37gSaturated Fat: 7gCholesterol: 9mgSodium: 111mgPotassium: 313mgFiber: 2gSugar: 3gVitamin A: 4625IUVitamin C: 14.4mgCalcium: 83mgIron: 2.1mg

Keyword balsamic dressing, spinach, strawberry

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